On land, breathing is quite natural, even during exercise. But in water it's a different story.

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In case you haven't taken a gander yet, the new Member Dashboard is RAD.

If you haven't logged in since the new site was launched, now's the time! 

We are able to place our hands anywhere in our field of vision because of the shoulder's incredible mobility. 

New Kit deadline now through April 3rd. Kit's will arrive in 3-4 weeks depending on whether or not you personalize your kit.

CONGRATULATIONS LATC MEMBERS!!

Check out who won LATC member awards, Performance Awards, Race Rewards, Triple Crown, And Podium Program