Think you don't need a heartrate monitor? Coach Gareth explains why you should think again.
The heartrate monitor is the #1 tool you can use on a daily basis to train smart, burn fat and get results. This simple watch and chest strap combo is a “window to your soul” and tells you vital information that makes sure every second of your workout is maximized. Although heartrate monitors have been around for years, many athletes strangely resist using them and those who do, rarely know how to use them correctly.
Youth and Junior Triathlon Team Having a Great Year
The LA Tri Club/TTS Junior Team has been progressing nicely in both in terms of growth and on the mission to balance fun and performance. The team consists of two different squads: the Discovery Team serves ages 9-12 and the Elite team serves Youths 13-15 and Juniors 16-19. The Discovery Team consists of Zane Granoble, Frankie Reid both of whom have enjoyed great results this year: Zane won at Rodondo at the and Frankie took both overall wins at the LA-F1 Discovery Race this year.
Swim to Save Lives at the Coast 2 Coast Swim Challenge
Make a difference in a child’s life and enjoy a great day at the pool at the second annual Coast 2 Coast Swim Challenge (C2C) on May 20 at the Culver City Plunge. The C2C is the LA Tri Club’s signature charity event that unites athletes from across Southern California to collectively swim the distance between LA and NYC in a single day, in a single pool while raising money to fund free swim lessons for under-served kids in our community.
