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November 2017

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 Westridge Wednesday Trail Run TriFit Wednesday Morning Track Workout Wednesday Night Track - SAMO High	2 LA Tri Club Swim Workout w/ Coach Stu, Thursday's November First Thursday, November 2nd	3 Gladstone's Swim	4 Angeles Crest Ride Ironman Florida Bike the Coast REVEL Canyon City Marathon and Half Marathon Malibu - PCH Ride Catalina Island Triathlon	5 TCS New York City Marathon Malibu Half Marathon & 5K TriFit Beginners Bike Ride @ 8am Triathlon Morro Bay Zuma 8:30am Sunday Swim Espresso and Mountain Ride at Bike Improve LA Tri Club Swim Workout w/ Coach Stu, Sunday's Surfing Madonna Beach Run 5K/10K/15K
6	7	8 Westridge Wednesday Trail Run TriFit Wednesday Morning Track Workout Wednesday Night Track - SAMO High	9 LA Tri Club Swim Workout w/ Coach Stu, Thursday's	10 Gladstone's Swim	11 Angeles Crest Ride Ride the Point Malibu - PCH Ride	12 USAT National Aquabike Championship Avengers Super Heroes Half Marathon USAT National Aquabike Championships Ironman 70.3 - Los Cabos Temecula Half Marathon USAT Nationals - Long Course Ironman 70.3 - Los Cabos TriFit Beginners Bike Ride @ 8am Zuma 8:30am Sunday Swim LA Tri Club Swim Workout w/ Coach Stu, Sunday's
13	14	15 TriFit Wednesday Morning Track Workout Westridge Wednesday Trail Run Wednesday Night Track - SAMO High	16 LA Tri Club Swim Workout w/ Coach Stu, Thursday's	17 Gladstone's Swim	18 Angeles Crest Ride Palos Verdes Half Marathon Malibu - PCH Ride	19 TriFit Beginners Bike Ride @ 8am Zuma 8:30am Sunday Swim LA Tri Club Swim Workout w/ Coach Stu, Sunday's
20	21	22 TriFit Wednesday Morning Track Workout Westridge Wednesday Trail Run Wednesday Night Track - SAMO High	23 XTERRA Topanga Turkey Trot Trail Race LA Tri Club Swim Workout w/ Coach Stu, Thursday's	24 Gladstone's Swim	25 Angeles Crest Ride Red Rock 50 Mile Run Malibu - PCH Ride	26 TriFit Beginners Bike Ride @ 8am Zuma 8:30am Sunday Swim LA Tri Club Swim Workout w/ Coach Stu, Sunday's
27	28	29 Westridge Wednesday Trail Run TriFit Wednesday Morning Track Workout Wednesday Night Track - SAMO High	30 LA Tri Club Swim Workout w/ Coach Stu, Thursday's

Date	Race	Roster
01/19/25	Rose Bowl Half Marathon & 5K	4
02/02/25	Surf City Marathon / Half Marathon	3
02/09/25	Redondo Beach Superbowl 10k	1
02/15/25	Boney Mountain Trail Races	1
02/23/25	Ventura Marathon / Half Marathon	1
03/08/25	LA Chinatown Firecracker Bike Ride	4
03/08/25	Solvang Century	2
03/08/25	SINGLETRACK STAMPEDE - Trail 10k / 22K
03/08/25	Pasadena Triathlon	10
03/15/25	LA Big 5K	3
03/16/25	LA Marathon	6
04/05/25	Ironman 70.3 Oceanside	12
04/05/25	Great Race of Agoura Hills	5
04/05/25	POINT MUGU Trail Run - 17k / 10k
04/06/25	Ironman 70.3 Texas
04/06/25	CicLAvia Koreatown Hollywood
04/27/25	Mudskipper US SoCal (SwimRun/Swim)
04/27/25	OC Triathlon - Mission Viejo
05/03/25	WILDLFOWER Triathlon - Long course	7
05/03/25	Wildflower Off Road Sprint Triathlon
05/04/25	WILDLFOWER Triathlon - Olympic	14
05/04/25	Wildflower On Road Sprint Triathlon
05/10/25	Ironman 70.3 St. George
05/18/25	Ironman Chattanooga 70.3
05/18/25	Venice Beach Half Marathon/5k	1
05/30/25	Bass Lake Triathlon
07/06/25	Challenge Roth
07/26/25	Ironman Boise 70.3	1
08/16/25	Alpha Win June Lake Triathlon
09/07/25	Ironman Wisconsin
10/18/25	Alpha Win Palm Springs Triathlon
10/25/25	Alpha Win Napa Valley Fall Triathlon

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