As we head in to another SoCal summer, don’t let the the summer heat turn your training and racing into an unusually tough experience. 

We are excited to be part of Time for Tri!  Tell all your Friends!!!

Memories to Remember!  Congratulations to all the award winners!!  Photos are HERE!

In a guest column for RedBull.com, triathlete Jesse Thomas reveals his mindset before the Ironman.

Swim Workouts Coached by Stu McDougal are back!!  Every Thursday evening at the Plunge.

Staying cool in the summer is essential for avoiding a sweaty makeup meltdown. Here are some tips to beat the heat and look your best.