5th Annual Coast 2 Coast

5th Annual Coast 2 Coast- Don’t Miss it

This year not only have we added more coaches on the deck for a variety of swim workouts and instruction but we have special programs lead by Michellie Jones Ironman World champion, 2x ITU World Champion and Olympic Silver Medalist – her training session will consist of a speed workout -Participants will swim 200 meters, bike 10k( on a trainer) and then transition to a 1km run and do this three times through( if you can)- all you need to do is sign up at the RSVP on the this website under members/RSVP if your member of LA TRI.