Nutrition Night

Join us on Thursday March 19th for a sport specific lecture with Jeff Rothschild, RD, MA.

Jeff will give a scientific analysis of the most popular sports drinks so you know which sports drinks best suits your specific needs based on important factors like race goals and sweat rate. Jeff will also cover race specific training and how to optimize fat burning.

Helen's will be on board to discount some of your favorite drinks and bars by 40%.

After the lecture the Taco truck will be here along with some good Mexican beer for everyone! More details and RSVP will be sent out in March!

Location: TriFit 2425 Colorado Ave Santa Monica, CA 90404 

RSVP:  Members Only!