Will Rogers Trail Run Workout
Join us at Will Rogers State Park every Tuesday morning at 7:30 AM for a coached hill run led by Coach Bernard Baski. Be prepared to take your running and fitness to the next level with these fun yet challenging workouts. Each workout will include a 10-minute warm up and approximately 40-minute run with rest breaks.
Benefits of hill training: Improved muscle strength, increased speed, improved stamina, and a boost to overall performance and training efficiency. Hill running sessions can also improve your VO2 max.
Location & Parking: Will Rogers State Park. Parking is $3 per hour, and there is also nearby street parking available (please read signs). For your convenience, TRIFIT will provide (10) complimentary parking passes for current TF members on a first come, first serve basis each week.
Non-Member Guests:This workout is free and open to the community. Please email
Contact@trifitla.com for instructions on how to RSVP as a non-member participant.
- Run
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Date:
October 21, 2025 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Tuesdays
November 05, 2024 - Dec 31, 2025 -
Start Time:
07:30am -
Level:
Beginner Intermediate Advanced -
Where:
Los Angeles - Everyone
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Who:
Bernard -
Email:
contact@trifitla.com -
Phone:
310-829-2227