Energize Your Workout: Matching Meals to Your Training

Have you been clocking the miles and staying on track with your training but still not seeing the results or PRs you're looking for? The missing piece of the puzzle for many athletes may be your nutrition. Learn how to align your daily nutrition with your training, so you can recover better and perform at your best. Jeff will share some of his current research in this area and how it's being used by world-class athletes. Join us in welcoming Jeff back to TRIFIT for his one evening in Los Angeles!

Parking Instructions: Pull into entrance at 2401 Colorado Ave, pull a ticket and turn right into visitor/valet parking. Take the elevator to the first floor and you will see TRIFIT.

About Jeff: Jeff Rothschild is a Registered Dietitian (RD) with a PhD in Exercise Physiology and Master�s degree in Nutritional Science. He works with Olympians and multiple World Champion athletes, as well as people trying to complete their first triathlon, feel better, improve their energy levels, and learn how they should be eating to achieve their goals.

• Clinic
• Date:
  June 06, 2024
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  06:00pm
• Level:
  Beginner Intermediate Advanced
• Where:
  Santa Monica
• Everyone

• Who:
  Paul Hekimian
• Email:
  paul@paulhekimian.com
• Phone:
  3103441811