Other Event

Phase IV Lecture

PERIODIZATION TRAINING: MAXIMUM STRENGTH DEVELOPMENT - PHASE IV Founder ROBERT FORSTER, PT will teach the importance of strength development for optimal performance. Proper exercise choice & correct technique will be discussed.

Phase IV - 1544 20th Street, Santa Monica (between Broadway & Colorado)
  • Other
  • Date:
    February 11, 2004
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone