Phase IV Lecture
PERIODIZATION TRAINING: BASE PHASE - ROBERT FORSTER, PT will teach how to prepare for a successful '04 season. Programs in Base weight training, stretching, nutrition & recovery will be discussed.
- Other
-
Date:
January 14, 2004 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Where:
Santa Monica - Everyone
-
Who:
Robert Forster -
Email:
bob@phase-iv.net -
Phone:
310-656-8600 -
Website:
http://www.forsterpt.com