Valley - Interval running program
This interval running program is designed to increase your running speed for all levels of ability and distances. A specific training program will be planned for your session, so come out and join in and let's work on your upcoming goals now!
Remember, if you want to race faster, you'll need to practice running faster at least once a week. Coach Steve Polley Team USA member 2019-Draft Legal Sprint Duathlon National Champion (M70-74)
coaching site is: www.fastforwardtricoach.com
We meet at 6201 Balboa Blvd., Encino. Drive West into the parking lot; we meet on the sidewalk between the fenced soccer facility and the baseball field and use the entire complex for our running program. Hope to see you on Thursday nights!
- Run
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Date:
December 10, 2020 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
October 01, 2020 - Dec 17, 2020 -
Start Time:
06:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Members & guests
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Who:
Steve Polley -
Email:
SPCsteve01@gmail.com -
Phone:
8053683573
