Nestled in the beautiful coastal foothills of Sonoma County, athletes will swim in Lake Sonoma. Athletes will start their swim from the boat ramp on the north side of the Rockpile Road Bridge. Swimmers will swim one loop in the lake before exiting and running up the boat ramp to transition. Athletes will be traversing the beautiful Sonoma County wine country in the Alexander Valley and Russian River Valley. In 2018 the bike course returns to its roots and is bringing back the Chalk Hill Road section. This beautiful course will showcase all the beauty of the Sonoma County wine country. Athletes will transition to the run and will link up with the Santa Rosa Creek trail, this tree lined 2-loop run course will provide a flat, shaded fast course for athletes to enjoy. Each loop will return near the Courthouse Square for ideal spectator viewing with the Finish on the north side of the Courthouse Square. 3

• Race - Triathlon
• Date:
  July 27, 2019
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  06:30am
• Level:
  Intermediate Advanced
• Where:
  NoCal
• 15 Attendees
• Everyone

• Who:
  Event Director-Ironman
• Website:
  http://www.ironman.com/triathlon/events/americas/ironman-70.3/santa-rosa.aspx#axzz4saAfZgMp