The two loop swim takes place in Mirror Lake, a calm, pristine lake right in the heart of Lake Placid. It’s an excellent spectator course. The water temperature is typically in the high 60s to low 70s. The swim is a rolling start keeping all swim buoys to your right. Each athlete will exit the water and run on the beach before entering swim entrance for second lap. The demanding two-loop bike course takes cyclists through the surrounding hills of the Adirondacks, each lap culminating with the 11-mile climb up "the notch" from Wilmington back to the transition area located at the famed speed skating oval. The two-loop course will challenge athletes with a tour through the city center four times. Runners head past the famed Olympic ski jumps, down to the turnaround on scenic River Road and then back up to the turnaround on the shores of Mirror Lake

• Race - Triathlon
• Date:
  July 28, 2019
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  06:30am
• Level:
  Intermediate Advanced
• Where:
  Out of State
• 4 Attendees
• Everyone

• Who:
  Event Director
• Website:
  http://www.ironman.com/search/site.aspx?q=lake+placid#axzz565cuuBWw