Base Training
PERIODIZATION TRAINING: Don't underestimate the value of developing the proper BASE. PHASE IV guarantees your prep for next season. We will cover weight training, stretching, and nutrition. Hosted by Robert Forster, PT.
PHASE IV- 1544 20th Street, Santa Monica. (between Broadway & Colorado)
- Other
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Date:
December 10, 2003 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
- Everyone
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Who:
Robert Forster -
Email:
forsterpt@aol.com -
Phone:
310-656-8600 -
Website:
http://www.forsterpt.com
