Other Event

Forster, PT Lecture

Developing Speed in the Endurance Athlete: A Physiological & Biomechanical Roadmap to Faster Performances. In endurance athletes fast performances are a function of economy of movement. Correct mechanics are critical to optimizing performance.

PHASE IV - 1544 20th St., (between Colorado & Broadway) Santa Monica
  • Other
  • Date:
    November 22, 2003
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone