Other Event

Forster, PT Lecture

Periodization Training: Base Phase. Don't underestimate the value of developing the proper base. Hear how Phase IV Scientific Periodization Training guarantees your preparation for next season. Weight training, stretching & nutrition will be covered.

PHASE IV - 1544 20th St, (between Colorado & Broadway), Santa Monica
  • Other
  • Date:
    November 12, 2003
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone