Other Event

Forster, PT lecture

PERIODIZATION TRAINING: BASE PHASE-Don't underestimate the value of developing the proper BASE. Hear how Phase IV Periodization Training guarantees your preparatoin for next season. Covers weight training, stretching and nutrition.

1544 20th st.(between Broadway & Colorado), Santa Monica
  • Other
  • Date:
    October 22, 2003
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone