TriFit Rowing Class
Instructor: Ashley Scarrott Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function.
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage, pull a parking ticket and be sure to bring it with you to get it validated at the TriFit front desk. Look for the Daily Grill/2501 sign in the parking structure, take the elevators up to level 1 and go to the TriFit Front desk to sign in.
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Date:
April 02, 2015 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
310-829-2227 -
Website:
http://www.trifitla.com
