TriFit ABsolution (Ab/Core)
Instructor: Lia A 15-minute intense core conditioning class designed to stretch, strengthen, and tone the abs, obliques, and lower back. Absolution is a great class to activate your core before or after a workout.
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Date:
February 03, 2015 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
12:00am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
310-829-2227