Weekly Wednesday night track workouts, at Santa Monica High School Track. VO2 Max Interval Group; Speed Repetitions Group; and Track Light Group, each week - for beginners to advanced, slow to fast. Please do a 2 lap jog when you arrive. We actually begin about 6:38 PM to facilitate this. Intensity work begins around 6:55 PM.
- Run
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Date:
January 13, 2016 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
January 20, 2015 - Jan 20, 2016 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
David Levine -
Email:
DavidALevi@AOL.com -
Phone:
310-339-1192