TriFit Performance Cycling w/ Bernard
Instructor Bernard Baski 90 minute cardio interval workout designed to improve and maximize aerobic and anaerobic capacity. Whether you are just looking to burn calories or increase your bike power output and pedal stroke efficiency, this is the class for you. 90min session
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Date:
January 30, 2015 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
310-829-2227 -
Website:
http://www.trifitla.com