TriFit Swim Workout (Technique)
Coach Rachael Time: 4:00pm-5:00pm Swimming is one of the best ways to get cardiovascular exercise. TriFit swim classes are offered in a variety of levels, ranging from level 1 (beginner, but familiar with strokes and comfortable in the water) to level 3 (advanced, experienced swimmers). TriFit classes include all aspects of swimming from stroke technique to speed and endurance. If you are looking for a great full-body, non-impact workout, join us in the pool! *We recommend that complete beginners inquire about private swim sessions prior to joining a group swim workout.
We are located in the Colorado Center
TriFit Club and Studios
2425 Colorado Ave
Suite 120
Santa Monica, CA 90401
*Enter parking garage off of Colorado Blvd, just east of Cloverfield. Free parking on Saturday's.
Look for the Daily Grill/2501 sign in the parking structure, take the elevators up to level 1 and go to the TriFit Front desk to sign in.
- Swim
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Date:
October 25, 2014 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
04:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios -
Email:
gina@trifit.net -
Phone:
310-829-2227 -
Website:
http://www.trifitla.com
