TriFit A.R.C. (Aerobic Resistance Circuit) Trainin
Instructor: Ian Cuthbertson Time: 5:30pm - 6:30pm A.R.C. (Aerobic Resistance Circuit) Training is a circuit training class involving various aerobic and resistance stations for a full body workout. Intended for all levels to increase your aerobic fitness. This class is designed to burn fat, build muscle, and boost your metabolism.
- OtherWorkout
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Date:
October 14, 2014 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
05:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios -
Email:
gina@trifit.net -
Phone:
310-829-2227 -
Website:
http://www.trifitla.com