TriFit Gentle Yoga Class
Instructor: Leslie Gentle Yoga w/Therapeutics If you want to move at a slower pace or have an injury, this class is for you. By honoring limitations, therapeutic principles of symmetry and alignment will guide you intelligently through the exercises. You will feel a sense of freedom and stability in the body and awareness of peace and joy in the heart!
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Date:
August 25, 2014 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
10:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios -
Email:
gina@trifit.net -
Phone:
310-829-2227 -
Website:
http://www.trifitla.com