TriFit Row Class
Instructor: Ashley Scarrott Are you tired of the same old workout routine?Looking for a change? Row is a high intensity, multi–functional, partner style workout that integrates fast paced rowing with a mix of body weight exercises to keep you moving from start to finish. Great for building strength and improving cardiovascular function.
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Date:
August 19, 2014 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios -
Email:
gina@trifit.net -
Phone:
310-829-2227