Other Event

Forster Free Lecture

Science of Nutrition, Hydration & Recovery: Learn the most productive way to propmote recovery, what & when to eat, stretch, massage & ice. Find the perfect mix of work, recovery & proper nutrition to complement a well-planned training program.

1544 20th St, Santa Monica (between Broadway & Colorado)
  • Other
  • Date:
    September 03, 2003
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Everyone