TRIFIT Turn & Burn
Turn & Burn is a high energy, music-driven spin class. At the beginning of class, 15 minutes are devoted to resistance band strength work off the bike to get a total body burn and peak your metabolism. The remaining 45 minutes are on the bike to spin your way to an intense caloric and fat burn workout. All levels welcome.
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Date:
December 30, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
12:00am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
Hayley@trifitla.com -
Phone:
3108292227