TRIFIT Cycling w/ Gina
This class simulates an outdoor canyon ride with resistance, intervals, and music that will push athletes to their aerobic and anaerobic limits. This is one of the best ways to burn fat calories and is a non-impact workout, reducing the risk of injury and leaving you ready to hit the road.
- Bike
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Date:
November 21, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Website:
http://trifitla.com