TRIFIT Cross Train with Julie
Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warmup, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged.
TRIFIT CLUB
2425 COLORADO AVENUE SANTA MONICA, CA 90404
(P) 310.829.2227 • CONTACT@TRIFITLA.COM
- OtherWorkout
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Date:
November 12, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Website:
http://trifitla.com
