TriFit Strength Training for Triathletes with Hayl
Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.
TriFit Club & Studios
- OtherWorkout
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Date:
October 25, 2013 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Fridays
October 16, 2013 - Oct 30, 2013 -
Start Time:
07:45am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net
