TriFit Strength Training for Athletes
Strength training is an essential part of your triathlon training plan. If you are looking to build strength while increasing power and speed to gain that extra competitive edge, this class is for you! We will focus on whole body strength using triathlon specific moves and proper progression.
TriFit Club & Studios <br>
Yahoo! Center
- OtherWorkout
-
Date:
October 18, 2013 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Fridays
October 18, 2013 - Oct 18, 2013 -
Start Time:
07:45am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
-
Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
(310) 829-2227 -
Website:
http://www.trifitla.com
