TriFITs TruYoga Mat Pilates w Alyssa
Pilates Mat class provides a fun and invigorating workout for those beginner through advanced students. This movement focused hour will provide challenges to help build your strength and flexibility. Increasing your core strength through progressive series of exercises is just one of the key benefits. You will leave with more energy, improved body awareness and standing taller with better posture!
TruYoga, 2425 COLORADO AVENUE SANTA MONICA, CA 90404, (P) 310.829.2227
- OtherWorkout
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Date:
October 24, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
08:15am -
Level:
Beginner Advanced -
Where:
- Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
(310) 829-2227
