Cross Train @ TriFIT
Combines different styles of workouts to create an intense, calorie-burning, muscle-fatiguing workout. Designed with a dynamic warm up, a focus on a specific strength or skill movement, then finishes with an all-out workout combining strength and cardio. All skill levels are welcome. Individual weight choice is encouraged. Taught by Julie Dragicevich.
TriFit Club & Studios.
- OtherWorkout
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Date:
September 24, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
(310) 829-2227
