Gentle Yoga
This class is designed for students who want to move at a slower pace or who are returning from an injury. By honoring whatever limitations are present, students are guided to work intelligently with the therapeutic principles of symmetry and alignment to create a sense of freedom and stability in the body and cultivate an awareness of peace and joy in the heart. Taught by Leslie Kazadi.
Tru Yoga.
- OtherWorkout
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Date:
September 18, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
10:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Phone:
(310) 829-2227
