Track Workout
These workouts are designed to take the next step from base training and progress a Trialthlete's conditioning through various intervals and thresholds.
The Track is located at 16th and Pico in Santa Monica, at Santa Monica College. Paking is very limited by street signs, up to a 1/2 mile away. I suggest you park off of 14th steet north of Pico and warm jog to the track. (SMC pool parking passes are ok)
- Run
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Date:
September 24, 2003 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
July 16, 2003 - Sep 24, 2003 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
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Who:
Jamie Silber -
Email:
jamie@acmecoaching.com -
Phone:
310-901-6398
