Track Workout
These workouts are designed to take the next step from base training and progress a Trialthlete's conditioning through various intervals and thresholds.
- Run
-
Date:
July 30, 2003 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
July 16, 2003 - Sep 24, 2003 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members Only
-
Who:
Jamie Silber -
Email:
jamie@acmecoaching.com -
Phone:
310-901-6398