Core Conditioning Class at TRIFIT
Core Conditioning is a full body workout that concentrates on the fundamental components of obtaining and maintaining a fit and functional body. The muscles of the core are crucial for any workout and strengthening them is essential for overall fitness. This class is designed to accommodate everyone’s individual level and focuses on correct technique to ensure your workout is both challenging and safe. This class will shape and tone your body and increase your overall power and efficiency in the RUN, BIKE, and SWIM!
2425 Colorado Ave #120
Santa Monica, CA 90404
Please use valet parking, validation is free. TRIFIT is located on the 1st floor in Palm Court in Ste#120.
- Other
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Date:
July 18, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
01:00pm -
Level:
Intermediate -
Where:
Santa Monica - Members Only
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Who:
TRIFIT Club & Studios Baski -
Email:
gina@trifit.net -
Website:
http://www.TRIFITLA.com
