Learn to Lift @ TriFit
Weekly Free Class at TriFit LA
Learn to Lift with Julie D.
Thursday, June 27, 2013
7:00pm - 8:00pm
LEARN TO LIFT: Revamp your workout through instruction and assistance on how to lift safely and effectively with dumbbells, kettlebells, and barbells. A new topic will be taught each class for 15 minutes, followed by a circuit-based strength workout. Multiple weights will be provided for all strength levels.
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Date:
June 27, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios -
Email:
Julie@trifitla.com -
Phone:
310.829.2227