Group Cycle @ TriFit
Weekly Free class at TriFit
Group Cycle with Bernard Baski
Friday, June 7, 2013
6:30am - 7:45am
GROUP CYCLE: Indoor cycling is an excellent way to burn calories and fat and is non-impact, reducing the risk of injury. Fat Metabolism is maximized as classes are taught at, or slightly above, training zones to increase endurance and achieve a higher level of aerobic and anaerobic fitness.
- Bike
-
Date:
June 07, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
-
Who:
TRIFIT Club & Studios -
Email:
Julie@trifitla.com -
Phone:
310.829.2227