Martial Fit @ TriFit
Weekly Free Class at TriFit LA
Martial Fit with Richard Alanzo 12 - 1pm
MARTIAL FIT: Intense martial arts cross-training that builds cardio, core strength and muscle tone, but is more advanced than basic kicks & punches. Practice moves from Tae Kwon Do, Capoeira, Muay Thai, Boxing, & Filipino Martial Arts. Combinations are applied to the air, pads, and then to interactive partner drills, with quick attention to technique, strategy and mindset.
2425 Colorado Ave Suite 120 Santa Monica, CA 90404 Located in the Colorado Center. Enter on Colorado Ave. Pull a visitors ticket and we will validate for 3 hours! Free Garage Parking and Valet!
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Date:
May 30, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
04:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios -
Email:
Julie@trifitla.com -
Phone:
310.829.2227
