Mat Pilates @ TriFit
Weekly Free class at TriFit:
Mat Pilates 12 - 12:55pm
Friday, May 3, 2013
MAT PILATES: Pilates Mat class provides a fun and invigorating workout for those beginner and advanced students. This movement focused hour will help build your strength and flexibility. Increasing your core strength through a series of exercises is just one of the key benefits. You will leave with more energy, improved body awareness and standing taller with better posture!
- OtherWorkout
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Date:
May 03, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
04:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios -
Email:
Julie@trifitla.com -
Phone:
310.829.2227