Other Event

RFPT Lecture Series

Endurance Training. Robert Forster, PT will speak about training principles and the science behind your workouts, strength programs, stretching, nutrition and injury prevention. This is a great opportunity to ensure your training is on the right track.

PHASE IV - 1544 20th Street
  • Other
  • Date:
    July 19, 2003
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    08:15am
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone