Gina's Spin @ TriFIT
Come to TriFit for Gina's Spin class at 6:30am for free!
GROUP CYCLE: 6:30 AM - Indoor cycling is an excellent way to burn calories and fat. Fat Metabolism is maximized as classes are taught at, or slightly above training zones to increase endurance and achieve a higher level of aerobic and anaerobic fitness. Indoor cycling is non-impact, reducing the risk of injury. If you are looking for a way to max out calorie and fat burning, take one of our indoor cycling classes.
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Date:
March 07, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
TRIFIT Club & Studios -
Email:
Julie@trifitla.com -
Phone:
310.829.2227