TRIO Lecture: Going Long….Ironman & 70.3
Free Lecture - Get the scoop from the coach who has trained multiple Ironman champions. Learn how YOU can PR at your next long course race. Discover the secrets of long distance training and nutrition. Learn how to mentally prepare for race-day. Turn your body in to a fat-burning machine with specific Ironman workouts. Includes Q&A session.
Runnergy, 14082 Ventura Blvd, Sherman Oaks, CA 91423
- Clinic
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Date:
February 13, 2013 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
08:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Everyone
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Who:
Gareth Thomas -
Email:
info@go2trio.com -
Phone:
310-721-8233 -
Website:
http://www.go2trio.com/events/
