Going Long….Ironman & 70.3 - Free Lecture
Get the scoop from the coach who has trained multiple Ironman champions. Learn how YOU can PR at your next long course race. Discover the secrets of long distance training and nutrition. Learn how to mentally prepare for race-day. Turn your body in to a fat-burning machine with specific Ironman workouts. Includes Q&A session.
Runnergy
14082 Ventura Boulevard
Sherman Oaks, CA 91423
- Clinic
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Date:
January 09, 2012 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
08:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Everyone
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Who:
Gareth Thomas -
Email:
info@go2trio.com -
Phone:
310-721-8233 -
Website:
http://www.go2trio.com/events/
