How to have a Better Race!
Triathlon Training gets Real! Join 3 Equinox coaches in a small group setting. Receive personalized instruction in how to have your best race performance. We will be meeting at the Palos Verdes Equinox club and at Torrance Beach. Sessions 1 & 2 will be at the club and include swimming efficiency, wetsuits, breathing patterns, indoor cycling and outdoor running sessions, rain or shine. Sessions 3 & 4 will be held at the beach and will include swim ins-and-outs, T-1 practice, outdoor running and culminating in a mini practice triathlon. LA TRI ClUB members receive a $30 discount when they show their current card at registration.
Equinox Palos Verdes
550 Deep Valley Drive
Rolling Hills Estates, CA 90274
(301) 697-1016
and
Torrance/Redondo Beach, CA
- Clinic
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Date:
April 9, 2011 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Saturdays
April 09, 2011 - Apr 30, 2011 -
Start Time:
02:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Palos Verdes - Everyone
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Who:
Niecia Staggs -
Email:
nieciastaggs@hotmail.com -
Phone:
310-697-1016 -
Website:
http://www.equinox.com/Clubs/ClubTour.aspx?clubID=134
