Equinox PV Swim Training Class
Intermediate level Equinox lap swimming class on Thursday nights at 6:30-7:30pm.
This coached workout is for swimmers that would like to train with a group and improve. Participants should be capable of swimming at least 50 yards before resting, and desire to work at increasing endurance. Many different swimming skills are covered in various formats. Yardage may be up to 2000 yards at a moderate pace.
Please bring hand paddles and short swim fins if possible.
Heated indoor pool at <br>
Equinox Fitness Club <br>
550 Deep Valley Drive,
Rolling Hills Estates, CA 90274
<br>
Please call (310)697-1016 in advance and ask to speak to a membership advisor, to be put on the guest list. Arrive at least 15 minutes before the class with your current LA Tri Club Card and fill out a guest card for 3 free swim workouts.
- Swim
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Date:
August 11, 2011 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
January 11, 2011 - Dec 31, 2012 -
Start Time:
06:30pm -
Level:
Intermediate -
Where:
Palos Verdes - Members & guests
-
Who:
Niecia Staggs -
Email:
nieciastaggs@hotmail.com -
Phone:
310-697-1016 -
Website:
http://www.equinox.com/GroupFitness/FindAClass.aspx?clubid=134
