Join Coach Gareth @ Triathlon Lab in Santa Monica on Wednesday December 15th @ 7pm for a FREE lecture on everything you wanted to know about long distance racing. Learn from the coach who has helped hundreds of LA Triclub athletes complete these long distance events in PR times and injury free. Topics covered will include planning your training, how to nail your nutrition, perfect pacing, mental strategies for success and a Q&A session for all your queries. Your Host : Over the years, Gareth has been coach & advisor to top endurance athletes including World & National champions in Triathlon, Duathlon & Cycling, including professional and age group Ironman Champions. He brings elite level coaching & sports science support to age group athletes and their coaches to help everyone reach their true potential. Gareth is the Head Coach of the UCLA Triathlon Team. Location : LA"s #1 Triathlon Store : Triathlon Lab, 3328 Pico Boulevard, Santa Monica, CA 90405. Special discounts available for attendees!!

• Clinic
• Date:
  December 15, 2010
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  07:00pm
• Level:
  Beginner Intermediate Advanced
• Where:
  Santa Monica
• Everyone

• Who:
  Gareth Thomas
• Email:
  gareth@coachgareth.com
• Phone:
  858 361 4733
• Website:
  http://www.coachgareth.com