Many members have asked for help in training for the OptimisSport Distance Swim Challenge. Given that members are training for different distances, at different levels and in different locations, we are organizing workouts with pace group leaders. This will be a weekly swim workout in Manhattan Beach on Sundays, joining the group now being led by tireless volunteer Fory Horio, meeting in Manhattan Beach Pier swim at 8am. The swim leaders will hold a constant designated pace for the chosen distance of that group. Distances will range from 1/2 mile to 7.6 miles. The intention of the pace groups are to build endurance while at the same time maintaining a constant speed. For the longer distance swimmers we will provide nutrition at both Manhattan Beach Pier and Hermosa Beach Pier.

• Swim
• Date:
  August 1, 2010
• Add to Calendar:
  
  iCal®
• Frequency:
  Weekly event on Sundays
  July 11, 2010 - Oct 09, 2010
• Start Time:
  08:00am
• Level:
  Beginner Intermediate Advanced
• Where:
  Manhattan Beach
• Everyone

• Who:
  Tina Geller
• Email:
  trainertina@gmail.com
• Phone:
  818.941.9624
• Website:
  http://www.distanceswimchallenge.com