This free clinic presented by Evolution Physical Therapy in Playa Vista is designed to give triathletes planning to compete in their first Ironman distance race with all the information they need to get through training and have a successful event. Detailed preventative strengthening/stretching/stabilization exercises will be given by a licensed physical therapist to keep you healthy through the rigors of distance training. Nutritional and metabolic demands will be discussed by professors from the Exercise Physiology Department at LMU, and a recent first-time Ironman finisher will be on hand to give his/her experiences of training and racing. If you are even considering stepping up to an Ironman distance race, you need to be at this clinic! Free schwag and valuable discounts will be given to all attendees. Please RSVP to info@evolution-pt.com as space will be limited.

• Clinic
• Date:
  January 28, 2010
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  07:00pm
• Level:
  Intermediate
• Where:
  Culver City
• Members Only

• Who:
  Darwin Fogt
• Email:
  darwin@evolution-pt.com
• Phone:
  310-915-6100
• Website:
  http://www.evolutionphysicaltherapy.com